We provide therapy in English, Spanish and Japanese

 

Have you experienced discrimination and microaggression for the way you look, sound, or behave?

Do you feel like you're not accepted or included? 

Did you or your family immigrate from a different country?

Do you have a sense of not belonging?

Do you belong in a minority group or identify as multiracial/multicultural?

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You're at the right place!

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It is essential to consider how your presenting problems are influenced by the context of our culture and society. People who identify within a minority group often experience acute and chronic stressors as a response to the historical and intergenerational trauma that people in non-dominant groups have experienced in this country.

 

All of the therapists at Mindful Relationships Therapy come from a multicultural background and being a child of immigrant parent. Because of our own experiences, we are inspired to provide a safe place for individuals and couples belonging to a minority group in America. 

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