"Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger,...

"The opposite of play is not work. It's depression." - Brian Sutton-Smith "The most wasted of all days is one without laughter." - E. E....

“Deep listening is the kind of listening that can help relieve the suffering of another person. You can call it compassionate listening."...

“Trauma is not what happens to you but what happens inside of you” -Gabor Mate What is trauma? Gabor Mate defines trauma as an “inner...